What is Art Therapy?

Art therapy is a mental health profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.

Especially when people are struggling, facing a challenge, or even a health crisis —their own words or language fails them. During these times, an art therapist can help clients express themselves in ways beyond words or language. Art therapists are trained in art and psychological theory and can help clients integrate nonverbal cues and metaphors that are often expressed through the creative process.

Art therapists work with individuals of all ages, including children who are experiencing behavioral challenges or those with Autism Spectrum Disorder. They assist people and caregivers in health crises; victims of violence or other trauma—including our military service members and student survivors of mass shootings; older adults with dementia; and anyone that needs help coping with life’s challenges.